Our environments influence the way we think, feel, and act— living healthy at home should be by design.
Eating well, exercising, getting enough quality sleep, having a handle on your stress levels, and practicing mindfulness are well-known components to longevity and enhanced wellness.
Wellness-focused design realizes that residential and commercial spaces can greatly influence our physical and mental states of health.
Let’s work together to create a home environment that is both beautiful and optimized for good health.
I offer virtual consultations on how you can create beautiful, functional, and toxin-free spaces to help you develop healthy habits and live more intentionally.
Reducing Chemical Exposure—In Your Food, Personal Care Products, Cosmetics, & Home Cleaning Products
Unsafe chemicals, highly fragranced products, and pre-packaged processed foods impact your health and hormones through direct contact with your skin, your GI tract, and your lungs.
I weigh the tradeoff in your household’s priorities and needs and take a practical approach in achieving a balance between health, eco-consciousness, effectiveness, enjoyment, cost, and convenience.
I take an inventory of your products (alternatively, you can provide me with your inventory) and inform you of current research on the negative health impacts of your products, and identify potentially safer replacements.
Productivity Planning & Habitization of Routines
Developing new habits and sticking to them are two different skill sets and I can help do both by solving the “not-enough-time-in-the-day” dilemma.
Productivity routines can include how to properly and productively use daily planners, start weekly meal planning, exercise planning, house cleaning & maintenance schedules, and more.
Using the right strategies for your whole family will encourage you to keep your house organized, maintain a healthy diet, and schedule your days with priorities and goals in mind.
Organization & Styling
Our homes are the foundation of security and contentment in our personal lives— serving as launching pads into the world to succeed in all arenas of life.
Building a beautiful, welcoming home that promotes ease, creativity, and contentment for you and your family requires smart organization solutions.
I work with clients at every life stage—be it young parents, and empty nesters, or seniors moving to assisted living—to categorize, declutter, and identify creative organization solutions for every stage and space.
Using a practical, non-judgmental approach, I provide guidance to help you make changes and improvements to your home environment that will make a positive impact on your quality of life, or as you prepare to put your home on the market.
I offer virtual consultations to identify areas that could be improved with relatively small changes.
